Trauma
Borderline Personality Disorder (EUPD/BPD)
Bipolar disorder
Depression
Anxiety and panic attacks
Relationships and attachment styles
Working together to understand a mental health condition you may be struggling with.
Understanding diagnosis, looking at the core roots, alleviating symptoms, noticing patterns and understanding any issues or struggles.
Understanding relationship attachment styles and recognising unhealthy patterns and behaviours.
While these are my specialist areas I can work on a wide range of individual issues, not limited to a diagnosis.
Therapy can be beneficial for everyone. It helps us gain a deeper understanding of ourselves and the world around us, allowing us to process and share in ways we may not always find possible.
You hold the ultimate power in your journey, and my goal is to help you find the key to unlock it.